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Ten 2-hour coaching sessions
integrated Movement Practice to include bi-monthly in-Nature guided Movement Sessions
Curated messaging access for ongoing support
Weekly check-in forms to track progress and reflect
Flexible Programme specifications as clients needs develops
Personalized nutrition plan with actionable steps
Curated career and business application plan
Targeted full-day Movement Practice Session culminating in the hiking and summiting of a munro or hill of note.
Ten 2-hour coaching sessions
integrated Movement Practice to include bi-monthly in-Nature guided Movement Sessions
Curated messaging access for ongoing support
Weekly check-in forms to track progress and reflect
Flexible Programme specifications as clients needs develops
Personalized nutrition plan with actionable steps
Curated career and business application plan
Targeted full-day Movement Practice Session culminating in the hiking and summiting of a munro or hill of note.